BBQ chicken breast salad

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Easy beef burrito recipe

Name: Easy beef burrito recipe
Prep time: 35 min
Total time: 35 min
Yield: 6
Ingredients: 1 teaspoon each onion powder; 2 teaspoon each dried cumin powder; 0.25 teaspoon ground black pepper; 0.25 teaspoon cayenne pepper; 0.5 tablespoon olive oil; 2 cloves garlic onion(finely chopped); 500 g lb beef mince (ground beef); 2 tablespoon tomato paste; 3 tablespoon water; 1 large soft flour tortillas or round wraps; 3 cups cooked rice warm not piping hot (I use white long grain); 3 cups iceberg lettuce or cabbage(finely sliced (use cabbage if freezing)); 1 Cup corn kernels I use canned; 1 Cup black beans I use canned drained; 3 tomatoes(deseeded and diced); 0.5 red onion(finely chopped); Finely chopped coriander cilantro (optional); 150 cups g shredded cheese of choice (melting kind)

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Simple, super tasty everyday beef burritos made with a homemade beef mince filling (ground beef), rice and your choice of fillings. One of the best freezer meals ever!

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The recipe can be found in this article

Quick and Easy Friday Night Dinners That Aren't Fast Food

Ingredients

number of servings

BURRITO SEASONING

1 teaspoon each onion powder Added to
2 teaspoon each dried cumin powder Added to
¹⁄₄ teaspoon ground black pepper Added to
¹⁄₄ teaspoon cayenne pepper Added to

BEEF

¹⁄₂ tablespoon olive oil Added to
2 cloves garlic onion(finely chopped) Added to
500 g lb beef mince (ground beef) Added to
2 tablespoon tomato paste Added to
3 tablespoon water Added to

BURRITOS

1 large soft flour tortillas or round wraps Added to
3 cups cooked rice warm not piping hot (I use white long grain) Added to
3 cups iceberg lettuce or cabbage(finely sliced (use cabbage if freezing)) Added to
1 Cup corn kernels I use canned Added to
1 Cup black beans I use canned drained Added to
3 tomatoes(deseeded and diced) Added to
¹⁄₂ red onion(finely chopped) Added to
Finely chopped coriander cilantro (optional) Added to
150 cups g shredded cheese of choice (melting kind) Added to

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Days remaining: 6

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Directions

35 min.

1. Step

Heat oil in a skillet over high heat. Add garlic and onion, cook for 2 minutes until onion is lightly browned. Add beef and cook, breaking it up as you go, until it turns from red to brown.

Easy beef burrito recipe - preparation step 1

2. Step

Add Taco Seasoning (or use 1 packet store bought) and cook for 1 minute. Then add tomato paste and water, cook for 3 minutes until the water is mostly evaporated but the beef is still juicy, not dried out. Set aside to cool for 10 minutes – piping hot filling will steam the burrito, making the tortilla soggy.

3. Step

Optional: If not warming rolled burrito, warm the tortillas before rolling (per packet directions).

4. Step

Place a burrito on a work surface. Place 1/4 - 1/3 cup of rice just below the centre. Top with 1/4 - 1/3 cup beef, then some lettuce, corn, black beans, tomato, a sprinkle of red onion, coriander and cheese.

5. Step

Fold up the bottom to cover the filling then fold the edges in (video helpful to see how to do this). Roll up tightly, then wrap in foil. Serve as is or heat per below.

6. Step

HEATING: To warm through, pan fry (dry pan) in the foil over medium high heat for a few minutes on each side to slightly crisp and warm the outside. Or for 10+ minutes on a medium low heat if you want to melt the cheese. Or they can be baked at 180C/350F for 20 minutes in the foil – this will warm them all the way through and crisp up the tortilla slightly. If they are straight from the fridge, they will take around 30 minutes to warm through.

7. Step

Burritos are best served with something to dollop/dip - sour cream (or yoghurt) and some sort of chilli sauce are my usual because it's easy. When I'm making more of an effort, I use Restaurant Style Salsa or Guacamole

7 June 2022

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