ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/052adfb933526b24a38b9b7b720dc1.jpeg "How to make a spinach and goat cheese quiche without pastry?")
How to make a spinach and goat cheese quiche without pastry?
Quiche is a healthy and delicious dish and it can be better without pastry! With this easy recipe, learn how to make the best spinach and goat cheese quiche without pastry. Don't miss it!
ADVERTISING
Ingredients
number of servings
3
- 11⁄2 tablespoon butter
- 1⁄2 Cup red bell pepper
- 1⁄2 Cup red onion
- 2 cups spinach
- 4 egg
- 2 tablespoon water
- coarse sea salt
- 1⁄2 Cup crumbled fresh goat cheese
Latest flyers
ADVERTISING
Directions
30 min.
1. Step
Melt the butter in a large frying pan and cook red bell pepper, onion and jalapeño, stirring occasionally for 5 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/f9b49951309f1fbddb0937cba61630.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
2. Step
Add spinach and cook for 5 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/e73cc08013f4d016fc080dbac2565a.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
3. Step
Turn the vegetable mixture into a prepared pie dish.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/4d19a3665e7bd7f579ca05419d7798.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
4. Step
Beat eggs, water and salt with a wire whisk. Add egg mixture to the pie dish. Season with black pepper.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/d66c0b03460ff8547c95fed24cc06f.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
5. Step
Evenly distribute fresh goat cheese on top.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/6a705a489c4b372f5e45424a86f169.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
6. Step
Bake for 25 minutes in a 350°F preheated oven. Serve and enjoy!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8WHuVgSwYzD2TcMF56RC/ad60d3314dcf4288eabd5ecb1c7459.jpeg "How to make a spinach and goat cheese quiche without pastry? - preparation step 1")
Source: Youtube
Share the recipe with others
Reels
NewThe latest recipes
The latest recipes
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/D5LjsRXngBsEoZUK03Br/f7b9de368923c312673adcbdaf280c.jpeg "Recipe preview Apple Pancakes")
Apple Pancakes
Mix all the ingredients and fry the pancakes on a pan greased with oil from both sides.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/bX1auPopZu104b-Kv41B/185761ae61c5c95d13c419061c113e.jpeg "Recipe preview Cheese Buns")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/f1Y6Q1E4H34cKHMK60yJ/c99eb226aa918625877b9542df39f8.jpeg "Recipe preview Courgette Pizza")
Courgette Pizza
This healthy alternative to traditional fast food is suitable for most diets. It's great both hot and cold, making it a fantastic choice for picnics or parties.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/58Hj0_9BhUYYvkIUkahp/28f7b935bd0001ed5ebf5d78eb2090.jpeg "Recipe preview Apple Pie with Nuts")
Apple Pie with Nuts
The scent of apples, nuts and cinnamon cannot be missing with the coming autumn. Bake this delicious pie yourself too.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jCFMTc4d5HlN3_C2BVWW/72c881d3b90c6aa7e8e20d6c871c11.jpeg "Recipe preview Old-Fashioned Lamb's Fry and Bacon")
Old-Fashioned Lamb's Fry and Bacon
Experience the rich and hearty flavours of Lamb's Fry also known as lamb's liver, and Bacon served with onion gravy in this classic recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/rN-vwN3LckLYln67pPWP/eb74c2fb1147dbd9c77e44e5e072ee.jpeg "Recipe preview How to make Shandong roast chicken at home?")
How to make Shandong roast chicken at home?
Shandong chicken is a popular dish in Chinese cuisine. With this easy recipe learn how to make Shandong roast chicken at home.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/en/recipe/VxPFgXSnCxiVk6EHMPCd/418a6c5d046070fcb9d3a83a8e1a8c.jpeg "Recipe preview Round Cheesecake")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/aaqe_XiHMI5A7CotYMXQ/9a7f454b9f268292e462456e011d71.jpeg "Recipe preview The best, delicious and crunchy cookies recipe")
The best, delicious and crunchy cookies recipe
Cookies come in thousands of shapes, flavours, ingredients, and recipes. However, the secret to having the best cookies is their texture. The real biscuits are those with a rich flavour and a crunchy texture. This recipe is simple and super tasty!
