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Fish Fillet on Vegetables

Name: Fish Fillet on Vegetables
Prep time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 4 Pieces fish fillet; 1 teaspoon salt; 2 teaspoons ground black pepper; 2 tablespoons olive oil; 2 Pieces potato; 2 Pieces paprika; 2 Pieces tomato; lemon; herbs; 2 tablespoons soy sauce; 2 teaspoons With

Iwa

An excellent and healthy recipe for fish fillets on vegetables, full of flavor and vitamins. The ideal choice for a healthy lunch or dinner.

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Ingredients

number of servings

Fish fillet

4 Pieces fish fillet Added to
1 teaspoon salt Added to
2 teaspoons ground black pepper Added to
2 tablespoons olive oil Added to

Other

2 Pieces potato Added to
2 Pieces paprika Added to
2 Pieces tomato Added to
lemon Added to
herbs Added to

Sauce

2 tablespoons soy sauce Added to
2 teaspoons With Added to

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Directions

40 min.

1. Step

Preheat the oven to 200 degrees C and prepare your fish fillet.

2. Step

Drizzle the fillet with olive oil, season it with salt and pepper, let it rest.

3. Step

Cut the vegetables into pieces and put them in the baking dish.

4. Step

Add the fish fillet, which you can sprinkle with herbs and put it in the oven for 20 minutes.

5. Step

Meanwhile, in a bowl mix soy sauce and honey and pour this mixture over the fillet and vegetables.

6. Step

Bake for another 10 minutes, or until the fillet is completely done.

7. Step

Serve the fish fillet on vegetables immediately after removing from the oven. Bon appétit!

7 May 2024

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