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Source: Oleksandr Prokopenko from Canva

Broccoli with chicken

This broccoli with chicken is on your plate in half an hour.

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Ingredients

number of servings
4
  • 500 g broccoli Added to
  • 500 g chicken breast Added to
  • 3 cloves garlic Added to
  • 2 ts soy sauce Added to
  • 1 ts olive oil Added to
  • Salt, black pepper Added to
  • Sesame seeds for sprinkling Added to
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Directions

30 min.
1. Step

Start by cutting your chicken breasts into smaller pieces.

2. Step

Then blanch the broccoli in a pot of boiling water. It shouldn't be completely soft so that it retains its crunch when mixed with the chicken.

3. Step

Meanwhile, heat the olive oil in a frying pan over a medium heat and add the chicken.

4. Step

When the meat is almost done, add the crushed garlic and soy sauce. The garlic gives the dish a great flavour and the soy sauce adds saltiness.

5. Step

Finally, add the blanched broccoli, stir and let it simmer together in the pan for a few more minutes.

6. Step

On the plate, you can sprinkle the meat with sesame.

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