Meatless meals - quick and easy recipes - page 32

Recipe for the best start to the day with oatmeal with protein.

One of my favorite recipes in the fall season is this tasty pumpkin spaghetti. The combination of sweet squash and spicy garlic is simply irresistible. I've made it dozens of times and it's always a hit. This recipe is perfect when you want to whip up a quick and delicious dish on the table.

This is a recipe that I use very often during family weekends. My kids love these pancakes for their crunchiness and deliciousness. They are perfect for breakfast or afternoon snack.

I can still remember the first time I prepared pumpkin sweet and sour. At a dinner with friends, I put this dish on the table and it was an instant hit. A beautiful Hokkaido squash serves as the base for this exotic sweet and sour dish. Perfect for fall and full of delicious spices. It's surprisingly easy to prepare and will impress your guests.

I learned this wonderful recipe for oven-baked pumpkin wedges from my grandmother and I've been making it off and on for years, especially in the fall when pumpkins are in season. It's easy to prepare, vegetarian and incredibly delicious. You can serve it as a main dish or as a side dish with meat or fish, depending on your preference.

Pea puree with cream is my favourite accompaniment to meat. I love its delicate consistency and the slightly sweet taste that plain peas have in them. The preparation is not difficult at all and with the cream, the peas take on a whole new dimension.

This cauliflower couscous is a delight to the palate, I love its simplicity and the versatility it offers. It is a creative way to take advantage of the nutritional benefits of cauliflower and is an excellent choice for those trying to reduce carbohydrate intake. I have prepared this dish several times and it is always a hit, the cauliflower gets a light and soft texture similar to couscous and absorbs the flavors of the olive oil, garlic and fresh herbs beautifully.

Pickles are the perfect way to use vegetables from your own garden throughout the winter season. Pickles are great as a side dish, in a salad, or just for flavour.

These soft and fluffy yogurt pancakes are one of my favorite breakfast recipes, which I would like to share with you.

Delicious, fluffy buttermilk apple pancakes are a wonderful idea for a sweet snack or breakfast. The pancakes are crispy on the outside, soft on the inside and full of chunks of fried apples.

This oatmeal with raspberries is my favorite way to start the day energetically. I always prepare it when I feel I need an extra boost of energy. The raspberries add not only flavor, but also vitamins, and the oatmeal is a source of fiber that provides a long-lasting feeling of satiety.

My classic onion tart is the perfect dish for cozy fall evenings. With its crispy base and creamy onion filling, it's a firm favorite at family gatherings and celebrations. After many years of making and perfecting this recipe, I can assure you that you will get the most delicious and hearty result with these detailed instructions.

These pickled carrots are a healthy and tasty snack, also great as a side dish for dinner.

This is the recipe that comes to mind when I think of my mother's home cooking. Carrots with peas is a dish that has always been very popular with us, both as a side dish for dinner and as a light meal on its own.

I cook this pasta with eggplant and tomatoes for lunch or dinner when I want something light and healthy.