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Tasty Vegetarian Veggie Pot Soup
One of my absolute go-to meals on a cool fall evening is the Veggie Pot. It’s healthful, hearty, and packed full of flavor. The medley of vegetables and spices provides an nutrient-dense meal that leaves your stomach and taste buds satisfied.
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 carrots, chopped
- 2 sticks celery, chopped
- 1 zucchini, chopped
- 1 cups chopped tomatoes
- 1 Cup vegetable broth
- 1 Cup canned kidney beans, drained
- salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
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Directions
Heat the olive oil in a large pot over medium heat. I advise using a sturdy pot that evenly distributes heat– it may seem minor but it makes a world of difference in bringing out the flavors of the ingredients.
Saute the onion and garlic in the oil until softened. Note that it's crucial not to burn the garlic as it could make the dish bitter. If your stove runs hot, consider sauteing on a lower heat setting to prevent that.
Throw in the bell peppers, carrots, and celery. Cook these for about five minutes, or until the vegetables are starting to soften. Here’s where your senses will start to kick in, as the fragrance from the veggies starts to permeate the kitchen.
Add in the zucchini and tomatoes. I tend to add these veggies later on because they don't need as much time cook. When overcooked, they tend to become mushy.
Pour in the vegetable broth and kidney beans. Season with salt, pepper, dried oregano and dried basil.
Simmer the pot for 20 minutes, or until the vegetables are cooked to your liking. Please make sure not to overcook the veggies- keeping them slightly crunchy helps retain important nutrients and adds texture to your dish.
Serve warm and enjoy!