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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/com/recipe/GDJVAXJJFCFUp-S-msK_/55c00d221863e01d9657913a0987b4.jpeg "Mango smoothie")
Source: Pixabay
Mango smoothie
This mango smoothie is a nutritious and refreshing drink to enjoy on hot days. It's easy to make and full of mango flavor, combined with a touch of yogurt and honey. Ideal as a breakfast or snack.
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Ingredients
number of servings
2
- 2 handles Mature
- 1⁄2 mug Of natural yogurt
- 2 cdas With
- 1 mug Of ice
- 1⁄2 mug Of milk (can be almond, soy, cow, etc.)
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Directions
10 min.
1. Step
Peel the mangoes, remove the pulp and cut into small pieces.
2. Step
In a blender, add the mango chunks, yogurt, honey, ice and milk.
3. Step
Blend for 1-2 minutes, or until all ingredients are well blended and a creamy drink is obtained.
4. Step
Taste and adjust sweetness if necessary, adding more honey if desired.
5. Step
Serve immediately, garnish with a few mint leaves if desired.
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