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Source: https://youtu.be/NI_zQEgimp8

How to make healthy vegan sausage roll?

Name: How to make healthy vegan sausage roll?
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 240 g pulled Oats; 1 onion; 1 clove garlic; 1 Cup diced sweet potato; 1 volume Chopped coriander; 1 lemon; 0.5 teaspoon fennel seed; 0.5 teaspoon cumin seed; 4 whole grain wraps

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Your favourite meals can also be vegan-friendly! For sausage roll lovers, this recipe is a must. Here, you'll learn how to make healthy and vegan sausage rolls. Give it a try!

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The recipe can be found in this article

High-protein meals for vegetarians, vegans, and weight watchers

Ingredients

number of servings

240 g pulled Oats Added to
1 onion Added to
1 clove garlic Added to
1 Cup diced sweet potato Added to
1 volume Chopped coriander Added to
1 lemon Added to
¹⁄₂ teaspoon fennel seed Added to
¹⁄₂ teaspoon cumin seed Added to
4 whole grain wraps Added to

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Days remaining: 3

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Directions

30 min.

1. Step

In a pot on a medium add the olive oil.

2. Step

Add onion, garlic and sweet potato and cook until tender.

3. Step

Add pulled oats, coriander, fennel seed, cumin seed and nutritional yeast and cook for a further 5 minutes until combined.

4. Step

Lay your wraps on the bench, spoon a generous amount of filling in the middle then carefully roll up your sausage rolls.

5. Step

Slice your rolls to your desired size, place on a baking tray lined with parchment paper and bake for 15 minutes until golden, or place in the freezer for later use.

6. Step

Serve with your favourite sauce.

4 September 2022

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