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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/6195b18e8669aec11fa2aa4ff5aebb.jpeg "How to make an easy Tofu Salad")
How to make an easy Tofu Salad
A recipe for the best healthy lunch - a simple vegan tofu salad.
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Ingredients
number of servings
2
- 11⁄2 tablespoon sesame paste
- 21⁄2 tablespoon soy sauce
- 2 tablespoon white vinegar
- 1 tablespoon sesame oil
- 2 tablespoon sugar
- 1⁄2 tablespoon chili paste optional
- 2 tablespoon hot water
- 4 cloves garlic
- 25 g Enoki mushrooms
- 125 g tofu skin
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Directions
20 min.
1. Step
Dilute the sesame paste in hot water. Add soy sauce, white vinegar, sugar, and sesame oil. Mix till smooth. Press and mince the garlic. Add to the bowl and mix. This is our salad dressing.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/aa7384ee8bd99bf45a80943891f656.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
2. Step
Cut the tofu skin vertically, making stripes about 5 mm wide.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/ef007c508df5cfce49c679ba1a8cb5.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
3. Step
Break the stripes apart into long noodles.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/60763d852c1c5979cf1935f3dd7804.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
4. Step
Remove the roots from the mushrooms, tear them into pieces and add to the bowl with the tofu noodles. Soak them in boiling water for 5-10 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/55a722e31b39e4ab56f7c675ee3941.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
5. Step
Add the chili paste and salad dressing to the noodles.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/d77c0725f16d638883aeaa8ae7652d.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
6. Step
Mix well, and have yourself a vegan tofu salad!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/mznQPS7NgcekWKb6Zc8O/e07358545af952f8e5222bd1430db4.jpeg "How to make an easy Tofu Salad - preparation step 1")
Source: Youtube
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