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Source: YouTube

Homemade tuna poke bowl recipe

Poke bowl is a very popular Japanese dish. With this easy recipe, learn how to make a homemade tuna poke bowl.

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Hooked on Tuna: 29+ Delicious and Healthy Tuna Recipes

The recipe can be found in this article

Hooked on Tuna: 29+ Delicious and Healthy Tuna Recipes

Ingredients

number of servings
1

Ingredients

  • 100 g rice Added to
  • edamame Added to
  • 12 avocado Added to
  • 1 carrot Added to
  • 1 salad cucumber Added to
  • Macadamia nuts Added to
  • 12 lime Added to
  • dark sesame Added to
  • fresh peppermint Added to

Spicy mayo

  • 1 yolk Added to
  • pinch salt Added to
  • dash rice vinegar Added to
  • Dijon mustard Added to
  • sunflower oil Added to
  • Sirarcha Added to

Fish

  • tuna Added to
  • 3 tablespoon soy sauce Added to
  • 1 tablespoon rice vinegar Added to
  • 1 spoon With Added to
  • 1 spoon sesame oil Added to
  • pinch salt Added to
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Directions

20 min.
1. Step

In a bowl, add the egg yolk, salt, rice vinegar and Dijon mustard. Beat with a whisk and gradually add the sunflower oil until it reaches the desired consistency.

2. Step

Add sriracha to taste, mix and set aside in the fridge.

3. Step

Cut the tuna into cubes with delicate cuts in one pass, letting the knife do the work.

4. Step

Transfer the bowl to a bowl along with the soy sauce, rice vinegar, honey, salt and sesame oil. Mix and set aside in the fridge.

5. Step

Boil the edamame according to the instructions on the packet. Then remove from the pod and store in the fridge.

6. Step

Cut the avocado into cubes, transfer to a bowl and dress with olive oil, salt, and the juice of half a lime. Set aside in the fridge.

7. Step

Cut a carrot into julienne strips and cucumber into thin strips.

8. Step

Assemble the poke: first, the rice, then the tuna in the centre, and around it the cucumber strips dipped in rice vinegar, the julienned carrot, the avocado, crushed macadamia nuts, edamame and half a lime.

9. Step

Finish with spicy mayo, black sesame and chopped fresh mint.

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