:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/b93469ac4e1d65cf95c1a2e312f00a.jpeg "Healthy pad see ew recipe")
Healthy pad see ew recipe
How to make the BEST Pad See Ew at home! The secret? The right sauce, for one. And secondly, cooking the noodles separately to get some nice caramelisation on them before adding the cooked chicken and vegetables back in
Ingredients
NOODLES
- 200 ozg dried wide rice stick noodles
- 1 ozg fresh wide flat rice noodles (Sen Yai)
SAUCE
- 2 tablespoon dark soy sauce
- 2 tablespoon oyster sauce
- 2 teaspoon soy sauce all purpose or light
- 2 teaspoon white vinegar (plain white vinegar)
- 2 teaspoon sugar (any type)
- 2 tablespoon water
STIR FRY
- 3 tablespoon peanut or vegetable oil
- 2 cloves garlic cloves (very finely chopped)
- 1 Cup chicken thighs boneless (sliced)
- 1 large Egg
- 4 stems Chinese broccoli
Latest flyers
Directions
Chinese Broccoli – trim ends, cut into 7.5cm/3" pieces. Separate leaves from stems. Cut thick stems in half vertically so they're no wider than 0.8cm / 0.3" thick.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/7748716fe69c4866b4a4a12558dab7.png "Healthy pad see ew recipe - preparation step 1")
Noodles – Prepare according to packet directions and drain. Time it so they’re cooked just before using – do not leave cooked rice noodles lying around, they break in the wok.
Sauce – Mix ingredients until sugar dissolves.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/a326757a19a5a9c617ec9a2990e552.png "Healthy pad see ew recipe - preparation step 1")
Heat oil: Heat 1 tbsp oil in a very large heavy based skillet or wok over high heat.Cook garlic and chicken: Add garlic, cook 15 seconds. Add chicken, cook until it mostly changes from pink to white.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/0b76dcfd275872926bd26b5d59ce69.png "Healthy pad see ew recipe - preparation step 1")
Add Chinese broccoli stems, cook until chicken is almost cooked through. Add Chinese broccoli leaves, cook until just wilted.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/c599e1d35718c7383ae60bfc202c8b.png "Healthy pad see ew recipe - preparation step 1")
Scramble egg: Push everything to one side, crack egg in and scramble.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/6c001f9884892771029f9737381638.png "Healthy pad see ew recipe - preparation step 1")
REMOVE chicken from wok: Remove everything in the wok onto a plate (scrape wok clean).
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/41e4d5a2c8c30f83103eabf302f1b3.png "Healthy pad see ew recipe - preparation step 1")
Return wok to stove, heat 2 tbsp oil over high heat until it starts smoking (HOT is key!). Add noodles and Sauce. Toss as few times as possible to disperse Sauce and make edges of noodles caramelise – about 1 to 1 1/2 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/518f0d7275ac41271f19ab8ab87069.png "Healthy pad see ew recipe - preparation step 1")
Quickly add chicken and veg back in, and toss to disperse. Serve immediately!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NbQqESds07a3alOhvbYM/fdd308da7a5b2594ebf60e0853a6cb.png "Healthy pad see ew recipe - preparation step 1")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/cls83r7Ngjl1xY4mvoXz/e4a4b548d74e0d14b1e93538e63a63.png "Recipe preview Perfect Crispy Pan Fried Barramundi")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/-mikKEBmv8lhiHIrstUu/955fac3541e50092b58d2b56b70ea0.jpeg "Recipe preview Microwave Mug Cake")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/8xeIofxAE_aoHhechpl1/7dee476c2e9a1c6b6186e89ee71ac7.jpeg "Recipe preview The best homemade egg and lettuce sandwich recipe")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/NZer3OQu-AU3VGqPdTvR/c9f3b78c5d97bce58f20a0890f9cf4.png "Recipe preview Homemade Old-Fashioned Pickled Cauliflower & Carrots")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/g8vx23CK2PAhcWnrDxrw/554aba41b702a9cd0e3c894b949edb.jpeg "Recipe preview Grandma's Rich Dark Fruit Cake")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/GLQFkIK9BjnkTqysiBw4/6c0f7c7dc5c5f085923dbe4c0c1276.png "Recipe preview Easy Slow Cooked Chicken Curry")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/oJlLl69KiBOk8vx5_xej/7b5330ff3b969ac7d625c74a343e67.png "Recipe preview How to make Old-Fashioned Creamed Rice")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/egfF5AYhIOzlYQJb_iFL/615cb62c14142cab264295aef45f46.jpeg "Recipe preview Old-Fashioned Homemade Sweet Mustard Pickle Recipe")
