Ebly pan vegetarian (wheat rice)

To prepare the Ebly pan, start by cooking the Ebly in the vegetable stock according to the packet instructions. A quick tip: When cooking Ebly, similar to rice, the water should be completely absorbed by the grain. So do not pour off any water after cooking.

While the Ebly is cooking, cut the vegetables into bite-sized pieces. Make sure that the pieces are not too small, otherwise they may turn to mush in the pan.

Heat the olive oil in a large pan and fry the onion and garlic until they are translucent and aromatic.

First add the peppers and zucchinis and fry for about 5 minutes. Then add the mushrooms and continue to fry until all the vegetables are well done.

Mix the cooked Ebly into the vegetables in the pan. Season to taste with salt and pepper and leave to simmer for a few more minutes to allow the flavors to blend.

Optionally, you can now sprinkle the dish with grated cheese and simmer until the cheese has melted.

I can assure you that this Ebly pan is not only healthy, but also very tasty. It's perfect for a quick dinner after a long day at work or if you just want to try something new.