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Braised Balkan vegetables
This recipe is one of my favorite dishes that I often make for my family and friends. I love this vegetarian dish because it's colorful, tasty and filled with healthy, nutritious ingredients. It's quick and easy to prepare, so it's ideal for busy days. In the past, I've tried different types of vegetables and I find that the combination shown below provides the best balance of flavors.
Ingredients
- 2 Peppers (different colors)
- 2 zucchini
- 2 medium size Onions
- 3 cloves of garlic
- 3 medium size tomatoes
- 1 eggplant
- olive oil
- salt and pepper
- 1 bunch Fresh parsley
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Directions
To prepare the Balkan vegetables recipe, first wash the vegetables and cut them into large pieces. I have found that a size of about one centimeter provides the ideal balance between crispiness and juiciness. Finely chop the onions and garlic.
Then heat the olive oil in a large pan. Add the onions and garlic and fry until soft. From experience, I recommend not letting the garlic get too dark, otherwise it will taste bitter.
Add the chopped vegetables and fry over a high heat. The longer the vegetables roast, the more flavors they can release. However, I have found that 10-15 minutes is usually enough.
Add the tomatoes last to keep the dish juicy. Season with salt and pepper and reduce the heat. Stir well and leave to simmer for a further 15-20 minutes.
Shortly before the end of the cooking time, add the chopped parsley to the Balkan vegetables and mix everything together well. This keeps the parsley fresh and retains its intense color. Always taste and season if necessary.
The Balkan vegetable dish is ready to serve! It tastes just as good as a main course as it does as a side dish with meat or fish. Personally, I like it best served with a fresh salad. Enjoy your meal!