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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/-rQlqGcLOnGDBHwv4WOC/894ceeec3663002438fb40fa436ca8.jpeg "Banana and oatmeal protein shake recipe")
Banana and oatmeal protein shake recipe
This easy recipe teaches how to make the best homemade banana and oatmeal protein shake recipe. Don't miss it!
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Ingredients
number of servings
1
- 1 banana
- 4 tablespoon Oatmeal
- 1 tablespoon With
- 250 ml milk
- 1⁄4 spoon cinnamon
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Directions
5 min.
1. Step
Peel the banana, chop it and add it to the blender.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/-rQlqGcLOnGDBHwv4WOC/f07f4b292a1b43338c957ba288bea5.jpeg "Banana and oatmeal protein shake recipe - preparation step 1")
Source: Youtube
2. Step
Add the oat flakes and honey.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/-rQlqGcLOnGDBHwv4WOC/55600fb5fe506284fc480f019e44f2.jpeg "Banana and oatmeal protein shake recipe - preparation step 1")
Source: Youtube
3. Step
Pour in the milk and blend until smooth.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/-rQlqGcLOnGDBHwv4WOC/c59cd550fbaab23aec0750f94f4ce6.jpeg "Banana and oatmeal protein shake recipe - preparation step 1")
Source: Youtube
4. Step
Pour the smoothie into a glass and sprinkle some oat flakes on top. Enjoy!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/-rQlqGcLOnGDBHwv4WOC/fc9026a4e0d4b10826fdadba94206f.jpeg "Banana and oatmeal protein shake recipe - preparation step 1")
Source: Youtube
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