:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/4Ig-IkVORZCq8Rw7bAii/f18f1e18a41b42cc5b47ec4f3ee08c.jpeg "Healthy coconut balls")
Source: FB: Recepty a rady do kuchyne I.
Healthy coconut balls
These healthy coconut balls are one of my favorite recipes when I want to make a quick and nutritious treat. They are perfect for breakfast or as a healthy sweet snack during the day. They are simple to prepare and require no special culinary knowledge.
Ingredients
- 200 g coconut flour
- 100 g With
- 4 tablespoon coconut oil
- pinch of sea salt
- vanilla extract (optional)
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Directions
Start by mixing coconut flour, honey, melted coconut oil, sea salt and a few drops of vanilla extract in a bowl. Heating the coconut oil helps it to be liquid and blend better with the other ingredients.
Stir until the ingredients are combined into a uniform mass. If the mixture seems too dry, add a little more coconut oil.
Then shape the mass into small balls.
Then leave the balls in the fridge to set for at least 20 minutes to keep their shape. They are delicious chilled, but can also be eaten at room temperature.
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