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Source: Mykola Lunov from Canva

Fried Fish from Frozen Fillets

This recipe is great for quick and tasty fried fish fillets straight from the freezer. It's excellent as a main course with vegetable side dish.

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Ingredients

number of servings
4
  • 4 Pieces Frozen fish fillet Added to
  • 100 g self-rising flour Added to
  • 2 Pieces egg Added to
  • 150 ml oil Added to
  • salt and pepper Added to
  • Parsley leaves Added to
  • lime Added to

Nutritional values and price

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Directions

30 min.
1. Step

Prepare all the ingredients. Remove the frozen fish fillets from the freezer so they can slightly thaw.

2. Step

In a large bowl, mix flour, salt and pepper.

3. Step

Coat each fish fillet in the flour mixture.

4. Step

Heat the oil in a pan. Fry the fish fillets on medium heat, approximately 4-5 minutes first skin down. You can sprinkle it for example with chopped parsley.

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5. Step

Then turn the fish over and fry from the other side.

6. Step

Remove the finished fish fillet from the pan and let it drain on paper towels.

7. Step

We serve the fish fillet with lime and garnished with parsley.

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Recipe author image Iwa

Fried Fish from Frozen Fillets

This recipe is great for quick and tasty fried fish fillets straight from the freezer. It's excellent as a main course with vegetable side dish.

30
Minutes
4
Number of servings
Directions
1. Step

Prepare all the ingredients. Remove the frozen fish fillets from the freezer so they can slightly thaw.

2. Step

In a large bowl, mix flour, salt and pepper.

3. Step

Coat each fish fillet in the flour mixture.

4. Step

Heat the oil in a pan. Fry the fish fillets on medium heat, approximately 4-5 minutes first skin down. You can sprinkle it for example with chopped parsley.

5. Step

Then turn the fish over and fry from the other side.

6. Step

Remove the finished fish fillet from the pan and let it drain on paper towels.

7. Step

We serve the fish fillet with lime and garnished with parsley.

Ingredients
4 Pieces
Frozen fish fillet
100 g
self-rising flour
2 Pieces
egg
150 ml
oil
salt and pepper
Parsley leaves
lime