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Courgette muffins

Name: Courgette muffins
Prep time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 400 g zucchinis; 2 egg; 1 pcs banana; 25 ml oil; 50 ml milk; 40 g oat flour; 100 g Of whole grain spelt flour; 1 teaspoon baking soda; 1 ts Tea Sodas bicarbonates; 2 teaspoon cinnamon; pinch salt

in_inthekitchen

Save this recipe for the zucchini season. Simple two-colored muffins.

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Ingredients

number of servings

400 g zucchinis Added to
2 egg Added to
1 pcs banana Added to
25 ml oil Added to
50 ml milk Added to
40 g oat flour Added to
100 g Of whole grain spelt flour Added to
1 teaspoon baking soda Added to
1 ts Tea Sodas bicarbonates Added to
2 teaspoon cinnamon Added to
pinch salt Added to

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Directions

30 min.

1. Step

Grate the zucchini finely and squeeze it. In a bowl, mix the dry ingredients. Stir in eggs, oil, milk, and mashed banana. Finally, add the squeezed zucchini. Divide the dough into two parts

2. Step

To the first part, we add 10g of cacao, possibly chocolate protein, and chocolate flavdrops.

3. Step

To the second part, we can add vanilla protein and vanilla flavdrops.

4. Step

We layer the dark and light part alternately in silicone cups. Bake at 180 degrees for about 20 minutes.

12 April 2024

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