Trout Fillets with Vegetables

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Source: Caifas from Getty Images

Fried mirin

Name: Fried mirin
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 4 fillets Of mirun; salt and pepper to taste; 100 g Wheat flour; 2 pcs Eggs; 150 g Breadcrumbs; Frying oil; 1 lemon To pass; Parsley for garnish

Iwa

A recipe for fried mirin that is perfect for a quick lunch or dinner.

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Ingredients

number of servings

4 fillets Of mirun Added to
salt and pepper to taste Added to
100 g Wheat flour Added to
2 pcs Eggs Added to
150 g Breadcrumbs Added to
Frying oil Added to
1 lemon To pass Added to
Parsley for garnish Added to

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Directions

30 min.

1. Step

We start by washing the fillets of mirun and drying them with a paper towel. Then we rub them with salt and pepper - this is a key step to ensure that the fish is properly seasoned.

2. Step

In the next step, we coat our fillets. First we coat them in flour, then we dip them in beaten eggs and finally in breadcrumbs. Remember to thoroughly coat the entire fillet to ensure an evenly crispy crust.

3. Step

Now it's time for frying. Fry the mirin in medium hot oil.Fry them until golden brown on both sides, which takes about 5 minutes per side.

4. Step

After frying, drain the fillets from excess fat on a paper towel. Serve them on plates, sprinkling with lemon juice and garnishing with parsley.

28 October 2023

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