Vanilla Muffins with Chocolate

Apple Pancakes

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Fit Carrot-Apple Pie

Name: Fit Carrot-Apple Pie
Prep time: 45 min
Total time: 45 min
Yield: 12
Ingredients: 1 pcs apple; 2 pcs carrot; 100 g Apple nutrition without sugar; 70 g Of mixed oat flakes; 30 g Of oat flakes; 30 g Protein; 50 g Of ground walnuts; 2 pcs Eggs; 1 ts baking powder; 1 ts Tea Bicarbonate Sodas; 50 g sugar / honey; 100 ml milk; 0.5 packing vanilla pudding; 250 ml milk; 100 g Fine curd; 15 g vanilla protein; 2 ts cinnamon; vanilla Sweetener flavdrops

in_inthekitchen

A recipe for a healthier pie that you can enjoy with your coffee without any guilt. Very tasty and nutritious, suitable for breakfast as well.

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Ingredients

number of servings

Often

1 pcs apple Added to
2 pcs carrot Added to
100 g Apple nutrition without sugar Added to
70 g Of mixed oat flakes Added to
30 g Of oat flakes Added to
30 g Protein Added to
50 g Of ground walnuts Added to
2 pcs Eggs Added to
1 ts baking powder Added to
1 ts Tea Bicarbonate Sodas Added to
50 g sugar / honey Added to
100 ml milk Added to

Cream

¹⁄₂ packing vanilla pudding Added to
250 ml milk Added to
100 g Fine curd Added to
15 g vanilla protein Added to
2 ts cinnamon Added to
vanilla Sweetener flavdrops Added to

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Directions

45 min.

1. Step

Grate the apple and carrot finely.

2. Step

We add yolks, nutrition, honey and milk and mix. Then we add dry ingredients and mix.

3. Step

Beat the egg whites into stiff peaks and mix into the prepared mixture.

4. Step

Pour the mixture into a round baking tin (26cm in diameter) lined with baking paper and bake at 180 degrees for about 30 minutes.

5. Step

We will cook the vanilla pudding in 250ml of milk, together with flavdrops and a teaspoon of cinnamon. In a bowl, mix the curd with protein and cinnamon. Stir the curd mixture into the pudding.

6. Step

Spread the prepared pudding cream over the baked and cooled crust.

7. Step

I also used almond butter on top.

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22 April 2024

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